Conditions We Treat

Headaches

Headaches can feel like pressure, tightness or aching around the head, neck.
This may be linked to tension, posture or restricted movement in the neck and upper back, which we assess and support with gentle, targeted care.

• Tension headaches
• Neck-related headaches
• Stress-related headaches

Migraine Prevention

Migraines can cause severe head pain, visual changes, nausea and sensitivity to light or sound.
For some people, improving neck movement, posture and physical stress patterns may help reduce factors that causes migraine episodes.

• Recurring migraines
• Visual disturbances
• Sensitivity to light/sound

Mechanical Neck Pain

Neck pain can feel like stiffness, aching or reduced movement, often spreading into the shoulders or upper back.
Chiropractic care may help neck pain by improving how the neck and upper spine move, easing tension and supporting more comfortable everyday movement.

• Stiffness and reduced mobility
• Pain into the shoulders
• Text neck syndrome

Back Pain (Acute & Chronic)

Back pain can feel sharp, stiff, aching or ongoing, and may affect walking, sitting, bending or sleeping.
We can assess how your spine, joints and movement patterns are working together, then support better function over time.

• Ongoing back pain
• Pain with movement
• Disc problems

Lower Back Pain

Lower back pain can make bending, walking, sitting or lifting feel harder than it should.
Chiropractic care helps improve movement through the spine and pelvis, reducing strain and helping you feel more confident day to day.

• Difficulty bending
• Morning stiffness
• Pain when standing

Sciatica

Sciatica can cause pain, tingling, numbness or shooting discomfort that travels from the lower back into the leg.
We look at how the lower back, pelvis and surrounding joints may be irritating the area, then work to improve movement and comfort.

• Leg pain or tingling
• Numbness in the leg
• Sharp shooting pain

Joint Pains

Joint pain can make everyday movement feel stiff, restricted or uncomfortable in areas such as the shoulders, hips or knees.
Supporting better joint movement can help reduce unnecessary strain and allow the body to move with more ease.

• Shoulder discomfort
• Hip or knee pain
• General joint stiffness

Minor Sports Injuries

Minor sports injuries can cause pain, stiffness or reduced confidence when training, walking or returning to activity.
Our aim is to support recovery by improving movement, reducing strain and helping your body return to activity steadily.

• Sprains and strains
• Overuse injuries
• Training-related aches

Muscle Spasms & Cramps

Muscle spasms and cramps can feel sudden, sharp, tight or difficult to relax.
When muscles are guarding or overworking, improving movement in the surrounding joints can help the body relax and settle.

• Muscle tightness
• Cramping
• Sudden spasms

Plantar Fasciitis

Heel pain that's worst with the first steps in the morning, or that builds after standing and walking, is one of the most common foot complaints we see.
We assess how your feet, ankles, knees and hips are working together, as strain in one area can often affect another.

• Heel pain in morning
• Pain after walking
• Foot and ankle stiffness

Tension & Stress

Tension and stress can show up as tight shoulders, shallow breathing, headaches or a body that never quite switches off.
Gentle care can help ease physical tension through the neck, shoulders and back, supporting a calmer and more comfortable body.

• Shoulder tension
• Stress-related pain
• Poor sleep quality

Postural Problems

Postural problems can feel like stiffness, rounded shoulders, forward head posture or discomfort after sitting or standing.
Improving movement, balance and body awareness can help your posture feel more natural rather than forced.

• Forward head posture
• Rounded shoulders
• Desk-related stiffness

Comprehensive Assessment

We begin with a thorough examination to understand your condition, medical history, and health goals.

Personalised Treatment Plan

Based on our findings, we create a tailored treatment plan designed specifically for your needs.

Targeted Care

We use evidence-based techniques to address the root cause of your problem, not just the symptoms.

Ongoing Support

We provide exercises, lifestyle advice, and regular check-ins to ensure lasting results.